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kissed_n_broken in fattiefattie2x4

Feeling Good Today

Made a few changes over the last months...



From THIS


To THIS


What do you all think?

Comments

I think you look beautiful.
Awww...thank you. That means a lot. ;)
Wow, you look GREAT!

If you don't mind me asking, how much did you lose?
I didn't lose as much "weight" as I did inches. But I went from a size 13 junior's pants to a size 9! I think overall I lost about 5-10 pounds, but gained lots of muscle mass in my upper arms and in my lower legs.
How did you do it?

:)
Honestly?

Mostly by walking (places & with the dog)and cutting out FAST food places (mcd's & burger king). I did still eat Subway & Wendy's(sometimes). I also cut out soda completely and drank more Tea, water and Propel.

Also at my job I am constantly moving or lifting things, which I also think helped.
weight loss

October 2009

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